ONE & TWO HAND / HEAVY BAT / RESISTANCE / ACCELERATION
POWER SPOT STICKER INTRODUCTION TO HELP HITTERS LEARN THE PROPER POINT OF CONTACT
BARREL AWARENESS IS CRITICAL TO LEARN AT A YOUNG AGE. I HAVE OVER 30 PLUS YEARS IN THE GAME PLAYING, COACHING, SCOUTING, AND I SEE IT AS A MAJOR PROBLEM THAT MOST YOUNG HITTERS TODAY DO NOT KNOW WHERE THE CORRECT POINT OF CONTACT IS LOCATED ON A BAT OR HOW TO MAKE CONTACT THERE. JUST THINK OF THE THOUSANDS OF SWINGS A HITTER TAKES IN A LIFETIME AND ASK YOURSELF IF A VISUAL AID WILL HELP OR NOT.
PLACE THE POWER SPOT STICKER ABOUT 6 INCHES FROM THE END OF YOUR BAT
PUT ON ALL YOUR TRAINING BATS AS A VISUAL TRAINING AID
- WARM UP
- HEAVY
- SHORT ONE HAND
- SPEED
- BATTING PRACTICE
- REGULAR
ONE HAND DRILL (BOTTOM)
ALL THE ELITE HITTERS I SCOUTED IN MY CAREER (JON LUCROY, MIKE TROUT, MANNY MACHADO, ANTHONY VOLPE) HAD PLUS HAND/EYE COORDINATION & SO CAN YOU WITH THE POWER SPOT STICKER
ONE HAND DRILL (TOP)
ONE HAND DRILLS ARE THE HARDEST HITTING DRILL IN BASEBALL AND THEY ARE NOT FAMOUS ON SOCAL MEDIA BUT IF YOU FOCUS ON YOUR POINT OF CONTACT AND HIT THRU THE BALL AS PART OF YOUR DAILY ROUTINE IT WILL HELP YOU GAIN MORE BARREL AWARENESS AND BAT CONTROL
TWO HAND DRILL
THE MORE YOU GET TO THE POWER SPOT ON YOUR BAT THE MORE YOU WILL INCREASE YOUR EXIT VELOCITY AND HAVE MORE CONSISTANT HARD CONTACT
HEAVY BAT DRILL
SWINGING A HEAVY BAT WILL INCREASE YOUR FOREARM STRENGTH, LEG & HIP ROTATION, AND BAT SPEED AS YOU SHOULD USE THE POWER SPOT ON ALL YOUR TRAINING BATS (SPEED, ONE HAND, PRACTICE, HEAVY, ETC.) TO IMPROVE YOUR HAND EYE COORDINATION
RESISTANCE BACK SPIN POWER DRILL
OLD SCHOOL LOS ANGELES DODGER POWER HITTING DRILL I LEARNED AS A MINOR LEAGUE PLAYER IN THEIR FARM SYSTEM. HITTING SOCCER BALLS OFF OF A TEE OR BY SOFT TOSS FOR RESISTANCE TRAINING WILL HELP YOU LEARN TO HIT THRU THE BALL AT POINT OF CONTACT FOR MORE HOME RUN BACK SPIN CARRY
BAT SPEED ACCELERATION & ELASTICITY DRILL
AFTER YOUR RESISTANCE DRILLS YOU WILL FEEL YOUR BAT EXPLODE THRU THE HITTING ZONE WHICH WILL INCREASE YOUR BAT SPEED WITH PLUS ACCELERATION AND ELASTICITY AT THE MOST CRITICAL TIME OF CONTACT ON THE BAT TO INCREASE YOUR POWER AND EXIT VELOCITY
BUY YOUR POWER STICKER ($3) BELOW
$3
TAX & SHIPPING INCLUDED
MINIMUM OF 5
PUT NAME & MAILING ADDRESS IN NOTES